Why Conventional Treatments of Menopause Symptoms are a Health Disaster

Hormone Replacement TherapyWith menopause symptoms such as hot flashes, vaginal dryness, loss of libido, and difficulty concentrating, it’s no small wonder why so many women flock to their doctors every year in search of a menopause solution or treatment.

This on its own would not be a problem were it not for the fact that most traditional doctors tend to push synthetic hormone replacement therapy on their patients in order to “treat” this perceived “disease.”

Menopause, however, is not a disease, but rather a natural phase in every woman’s life. Menopause does not need a cure, but natural menopause remedies for its symptoms can improve a woman’s quality of life during this time.

Synthetic Hormone Replacement Therapy for Menopause is Dangerous

While the idea behind hormone replacement therapy is actually a very good one, the method that is most commonly defaulted to is the use of synthetic hormones. These may be man-made chemicals or derived from animals. For example, Premarin is actually a hormone that is extracted from the urine of pregnant mares! While these hormones may work well in the mare, you are most decidedly not a horse, and therefore do not need a horse’s hormones.

Yes, this drug did what it was intended to do by decreasing the severity of menopause symptoms, but at a high cost. It turns out that taking these synthetic or animal-derived hormone replacement therapy options actually puts women at a higher risk for heart disease and cancer.

That’s not just an assumption based on loose research either; it’s been studied and documented to the point that these medications are now required to carry a black box warning about the potential side effects and risks! Why would you want to put something like that in your body when there are so many natural and healthy remedies that you can use to decrease the severity of your menopause symptoms?

Natural Menopause Remedies Trump Conventional Hormone Replacement Therapy

Pure Fish OilAny combination of natural menopause remedies should start at the very least with the adaptation of a healthy diet and exercise routine. Whether you are experiencing menopause as a normal course of aging or are in a surgically induced form of menopause due to a full or partial hysterectomy, proper diet and plenty of exercise will contribute to your overall health, help you sleep better at night, promote weight loss or help you maintain an already healthy weight, and boost your mood.

Black Cohosh Menopause Herbal TreatmentThe next step in using natural menopause remedies involves making sure you are getting all of the critical vitamins, minerals, and other components that your body needs. This includes plenty of vitamin D, omega 3 fatty acids, and a complete avoidance of all things refined or processed. You may also try an herbal supplement such as Black Cohosh that may nip your hot flashes in the bud. If you are still suffering with menopause symptoms, talk to your doctor about bioidentical hormone replacement therapy, but be sure you stress that you absolutely do not want to start any kind of conventional synthetic hormone replacement therapy regimen.

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