How Long Does Menopause Last?

How Long Does Menopause Last?The question “How long does menopause last?” should more correctly phrased as “How long does perimenopause last?” because menopause is a moment in time. It is perimenopause that is the duration of a woman’s transition from a normal menstrual cycle to an absence of menstruation (amenorrhea). Perimenopause symptoms are the symptoms of menopause. It is the end of the final menstrual period that is the menopause event and everything after is post menopause. It is very common for menopause and post-menopause to be used interchangeably.

How Long Does Menopause Last?

While there are many symptoms identifiable with perimenopause, it is characterized by irregular menstrual cycles. The cause of the change in menstrual cycles is due to a woman’s ovaries making steadily less of the female hormones estrogen and progesterone. For a fortunate, estimated minority of 10% of women menstruation will stop abruptly. [ObGyn.net]

Unfortunately, like puberty, the length of menopause is individual to the woman and her situation. The prediction of duration is clouded by variations between countries and races and the fact that data primarily comes from Caucasian populations. Other factors like illness and smoking can have a significant effect as well.

Authoritative Opinions on the Question: How Long Does Menopause Last?

Symptoms may begin up to 6 years before the final menstrual period and continue for a variable number of years after the final menstrual period [Emedicine]

World Health Organization (WHO) and the North American Menopause Society define perimenopause as having a two to eight year duration preceding menopause and the one year following final menstural cycle. [ObGyn.net]

Typically, perimenopause lasts six to eight years, although it may be longer or shorter in some women.
[CDC]

In summary, the answer to the question “How long does menopause last?” is dependent on the individual it can typically last between four and six years.

Understanding the symptoms of menopause (including perimenopause symptoms) and having factual information can greatly assist women in managing this stage of their lives.  There are many natural remedies which can be applied during this time to give you relief.  For further information on how to manage this time in your life, see this website.

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